Yoga, Meditation and more.
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Schedule
2023
Morning Power Yoga
Online via ZOOM
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Monday
Wednesday
Friday
6:30 AM - 7:15 AM
Start your day with this powerful yoga mix of Hatha, Vinyasa, and pilates. This 45 min flow will wake you up and energize you for the rest of your day.
Join us to experience the benefits of powerful yoga poses, pranayama (breathing exercises), and morning meditation.
This class is taking place three mornings per week. It is a progressive class - we work on the poses together, improving and enhancing the experience in each session. Morning flow changes fortnightly to give the participants the best opportunity to progress within each flow..
Yoga Fusion Class
In studio class at
Downham Health and Leisure Centre, 7–9 Moorside Road, Downham BR1 5EP
Wednesday
7:00 PM
Join us on the mat to experience the benefits of the Yoga Fusion Class. It is a powerful mix of several yoga disciplines (Vinyasa, Hatha, Kundalini, Restorative, and more).
This class is taking place once a week at Downham Health and Leisure Centre. For more information on booking and attendance, please fill in the booking form below and mention "Yoga Fusion" in the subject line.
Book a class
Please fill in the form to book your session ( a trial session, a single class, or to get a monthly subscription).
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Or request a call back by texting "yoga call back" to 07474248833.
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Payment details and ZOOM link will be sent to you via email or WhatsApp.
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Looking forward to seeing you on the mat.
Namaste