As we grow up, we tend to develop feelings of guilt and unworthiness that we pick up along the way.
As babies and toddlers, we have no doubt that we deserve everything we desire. We go for the things that attract us with confidence. What...
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Vinyasa Yoga Level 1&2 - Replacing guilt and unworthiness with Love, Compassion, and Understanding 💝
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Self-appreciation practice: Vinyasa Level 1&2
47:28
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Vinyasa Yoga Level 1&2 - Replacing guilt and unworthiness with Love, Compassion, and Understanding 💝
31:15
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Loving Kindness Meditation
12:21
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15-minute desk-yoga - stretch your stiff legs to circulate energy and clear your mind
21:25
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